Backpack Safety for Back to School

Photo: Alvimann

During the years that I attended college, I learned how painful back strain and shoulder strain caused by a backpack can be.

With school starting so soon, it is important to make sure your students know backpack safety to prevent injuries.

Share the following videos with your student to teach him or her how to safely pick up and position a backpack.

How To Avoid Back Strain With a Backpack

 

Safety Note

Backpacks should not weigh more

than 10% to 15% of your child's body weight.

 

 

Backpack Safety